Today's Top Story
| Could Too Much Exercise Be Bad for Men's Hearts? When it comes to exercise, can you get too much of a good thing? |
Features
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More Young Kids Spending Lots of Time on Phones, Tablets
In recent years, young American children have gone from spending 5 minutes a day on some sort of mobile device to spending 48 minutes a day doing so, new research shows. |
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Health Tip: Meditation May Help Lower Heart Disease Risk
Meditation "may" help lower a person's risk of heart disease, the American Heart Association says. |
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The Value of Unplugging
It's no secret that we love our smartphones and other electronic devices for staying connected. Perhaps too much. |
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A 3x10 Exercise Plan That'll Work for You
Sometimes it's hard to fit 30 minutes of exercise into your day. But did you know you can break up daily workouts into shorter segments and get the same health benefits? |
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