Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Fill celery sticks with pate and garnish with red pepper strips and a caper.
Diet Types: Vegan, Vegetarian
Ingredients:
  • 1/4 pound green beans
  • 1 small onion, sliced thin
  • 1 teaspoon canola oil
  • 1/4 teaspoon salt
  • 1/2 cup walnut halves
  • 1/2 teaspoon lemon juice
  • black pepper to taste
  • 1/4 teaspoon nutmeg
  • Serves: 6
    Cooking Time: 30 minutes - one hour
    Instructions:
    Steam the beans until tender, about 10-12 minutes. Set aside. Meanwhile, roast the walnuts on a cookie sheet in a 350 degree oven for 10 minutes. Cool. Heat oil in a skillet over medium heat, add the onions and sauté for 3 minutes. Add the salt, reduce heat, and cook, covered, until soft. Grind the walnuts in a food processor. Add the beans and onions and process until thoroughly blended. Add the lemon juice and the pepper and nutmeg and process until blended. Adjust seasonings to taste.

    Printable Version E-mail a Friend
    Search Site

    Natural Foods General Store Online Coupons
    675 BATCHELOR ST.
    Toms River, NJ 08753
    732-240-0024 Grocery
    732-240-9320 Vitamin
    732-240-7524 (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon10-7
     Tue10-7
     Wed10-8
     Thu10-7
     Fri10-7
     Sat10-5
     Sun10-5
     
    Natural Factors
    Garden Of Life